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If you want to ROW ;  better, smoother,  slicker, faster, more efficient,  longer, flowing.......  Check outThe battered Rower.      Free to downloadSorry a bit slow publishing ch. 4   ' Not On The Erg !"  But Chapters 1-4   and Ch7   will get you going/ROWINGOar collar/sleeve and gate  worn [ oar rolls when in the water]Not enough pitch,         P..