Released 24th July 2018. Once your download has been activated , go to your account > downloads to access.
NO Sorry, nothing related to, who's the chicken on the Erg or the turkey who put them there.
The forth Chapter of- The Battered Rower. Placement
By the: Feathering Ferret.Learn how and why one of these [ vortex ] each stroke will get you heading in the right direction
"Other words could be : grasp, grip, seize, clutch, grab, snatch, hook, snare, capture, acquire, intercept.. It does not mean drive or push with legs or stand on the foot stretcher which most are programmed to do. This precise moment in time, during a rowing stroke makes it, or usually breaks it. Sadly the latter is the case for many. Accompanied by: not fit enough or not strong or good enough, muppets, ‘ they need more erg 2kms ‘, ‘No, more 5km ergs ‘ etc. Self doubt flourishes ……………and let the Batterings begin......."
The Battered Rower - Ch 4 Placement
- Product Code: TBRower4Place
- Availability: In Stock